ND4ND AuDHD Group Coaching
Managing multiple minority neurotypes is not a simple thing. Your experience is utterly unique - and often contradictory. Find community and expand your self awareness through this 30 day Group Coaching focused course.
Course Syllabus
Day 1: Introduction
Day 1: Reflective Question
Day 2: Terminology
Day 2: Quiz
Day 3: Disability Models
Day 3: Quiz
Day 4: Information Sources
Day 4: Quiz
Day 5: Lived Experience - Late Discovery
Day 5: Reflective Question
Day 6: Spiky Profile
Day 6: Reflective Question
Day 7: Sensory Profile
Day 7: Sensory Profile Worksheet
Day 8: Communication
Day 8: Reflective Question
Day 9: Social Rules & Hierarchies
Day 9: Social Rules & Hierarchies Worksheet
Day 10: Bottom Up Thinking
Day 10: Reflective Question
Day 11: Double Empathy & Unconscious Bias
Day 11: Reflective Question
Day 12: Demand Avoidance
Day 12: Demand Avoidance Worksheet
Day 13: Monotropism
Day 13: Quiz
Day 14: Internalised Ableism
Day 14: Internalised Ableism Worksheet
Day 15: Boundaries
Mid-way Course Evaluation
Day 16: Meltdown Tools
Day 16: Meltdowns Worksheet
Day 17: Advocacy Tools
Day 17: Advocacy Worksheet
Day 18: Mind-Body Connection
Day 18: Reflective Question
Day 19: Therapy & Coaching
Day 19: Reflective Question
Day 20: Phrases I Love
Day 20: Reflective Question
Day 21: Know Your Rights
Day 21: Quiz
22: You're Driving Manual
Day 22: Reflective Question
Day 23: Energy Accounting
Day 23: Energy Accounting Worksheet
Day 24: Evict the Narrative
Day 24: Evict the Narrative Worksheet
Day 25: Accommodations
Day 25: Reflective Question
Day 26: Unmasking
Day 26: Unmasking Worksheet
Day 27: Self Advocacy
Day 27: Reflective Question
Day 28: Support Needs
Day 28: Support Needs Worksheet
Day 29: Uniquely You
Day 29: Reflective Question
Day 30: Wrap Up!
Course Completion Survey
Check out the Course Description